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2nd March 2025

Peak Performance

Mentoring Overview

Teaching modules on peak performance can empower mentees to optimize their productivity, achieve their goals, and perform at their best in various aspects of life.

Where
Pillar 2 – Peak Performance
When
2nd March 2025

What you will learn:

  • Introduction to Peak Performance
  • Goal Setting and Clarity
  • Mindset for Peak Performance
  • Time Management and Productivity
  • Focus and Concentration
  • Optimizing Physical Health
  • Stress Management and Resilience
  • Emotional Intelligence and Interpersonal Skills
  • Continuous Learning and Skill Development
  • Managing Pressure and Performance Anxiety
  • Balancing Work and Life
  • Visualization and Mental Rehearsal
  • Celebrating Success and Learning from Failure
  • Creating a Peak Performance Plan

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